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THE 100 YEAR DIET – FIBER – CHAPTER NINE

I am adamantly opposed to juicing machines and drinking juice in any sizable quantity. Juice is an extract of a fruit or a veggie. Juice has some sugars, some proteins and some carbohydrates. BUT, ALL...

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DR. MERCOLA ON CHINESE MUSHROOMS

Original article by Joseph Mercola, D.O. (Doctor of Osteopathy) Virtually all mushrooms provide excellent nutrition, such as protein, vitamins and enzymes, and many have potent medicinal value...

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